Wednesday, July 29, 2015

Oven Baked Tostadas










Are you or your family in a dinner funk?  Does is seem like you always eat the same thing each week?  I will tell you that I love tacos and could eat them every week because they are fast, easy, and delicious.  I try to mix my menus up each week for the family to try new foods and to keep things lively, but sometimes you just want tacos!!  This is my way of having tacos again but adding a couple extra ingredients, baking the shell and calling it something different to make them think we are having something different!  
 

 
First things first is to preheat the oven to 400 degrees.  spray the flour or corn tortillas with oilive oil and place on a sheet tray.  Bake for 4 minutes on each side.  Now when they are done set them aside for tostada assembly. 

Now you need to cook and brown your ground beef.  Cook on medium high heat for about 6-8 minutes.


While the beef is cooking, open up and drain the beans.  The beans are my way of making my money go a little farther and also adding fiber into my families diet.


Wash the beans, nobody likes dirty beans!


After the ground beef is cooked, add the beans, taco seasoning, and some water and mix.  Heat on medium heat until beans are hot and sauce starts to thicken. 


Now that the meat mixture is ready add it to the tops of the toasted tortillas and add cheese.  From here you can pop the tray back in the oven if you want to melt the cheese otherwise just add cheese and start adding toppings that you desire.  The cheese usually melts anyways with the meat being so hot from the pan.


And now the fun part.  Add the topping that you like and desire. 
 
Sometimes I go with what is in my fridge and top my tostada with the standard lettuce, salsa, and Greek yogurt.


Other times I just want to spice things up and have more of a fiesta.  These times I add lettuce, salsa, Greek yogurt, diced tomatoes, sliced avocados and jalapeños.  

It's your tostada, you do what makes your belly happy!  

 
Have a happy week!

Tostadas
Serves 8
 
8 8-inch flour tortillas
1 lb. ground beef or turkey, cooked
1 15-oz. can pinto or kidney beans, drained and rinsed
2 Tbsp. taco seasoning
1 Tbsp. water
1 ½ c. Shredded cheddar or pepper jack cheese

Additional Toppings if desired:
Cut romaine lettuce
Diced tomatoes
Salsa
Greek yogurt
Avocado slices
Jalapeno Peppers
Black Olives

Preheat oven to 400 degrees F.  Spray the tortillas with olive oil, place on a sheet tray and bake 4 minutes on each side.  Set aside for assembly.  In a medium skillet over medium high heat add the ground beef or turkey and cook until browned, about 6-8 minutes.  Add in the beans, taco seasoning and water and cook until meat and beans are coated and sauce thickens, about 2 minutes.

For assembly take the tortilla shell, top with bean mixture, shredded cheese and top your tostada with any other toppings that you desire.  Serve immediately.
 
-Cool
 


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